Your program. Leslie in your corner.

The Goddess Forge

Build strength with a plan shaped around your goals, your schedule and the support you need.

The individual coaching path adds personal programming, check-ins, adjustments and conversations that help you understand the work.

Start with your goddess quiz See how coaching differs

For women training with a gym membership, or a bench and free weights at home. Coaching is not medical care or rehabilitation.

Choose the support that fits

Shared structure or personal coaching?

Both paths focus on strength. The difference is how much of the plan and support is individual.

Support	The Goddess Trials	The Goddess Forge
Training	A shared progressive program, with beginner and intermediate tracks.	A personal program built around your goals and schedule.
Food education	Shared strength-nutrition guidelines.	Personal nutrition guidance and practical adjustments.
Check-ins	A short weekly challenge check-in.	Weekly feedback and deeper monthly reflection.
Calls	Shared kickoff and close events.	A setup conversation and regular coaching calls.
Community	General rooms and your cohort room.	Challenge participation plus the private Goddess Table.
Coaching relationship	Group support and batched answers.	Direct messages, individual adjustments and closer guidance.
Current price	Price being confirmed	Price being confirmed

These are the intended offer differences. Availability and the exact included resources must be confirmed before purchase.

How personal coaching works

Understand the plan. Make it yours.

Talk through your starting point
An application and review establish goals, schedule, training history and the support being requested. An application is not automatic approval.
Build the plan together
The setup call connects your program and nutrition guidance to your life. Your remaining coaching calls are planned with you.
Train, check in, adjust
Use the app for your program, messages and weekly check-ins. Leslie reviews what is happening and makes appropriate adjustments.
Review your progress and next step
The end-of-term conversation looks at strength, understanding and progress. Renewal, another challenge or a pause is a considered choice.

The Goddess Table

A closer coaching conversation.

Direction you can return to

The planned private Forge community brings Leslie’s regular guidance and client conversations into one place. It is part of an active coaching term, not a separate community subscription.

Support without constant logging

Your program, direct messages and check-ins provide the useful structure. Tracking and feedback should help you make a decision, not create another full-time task.

The path from the Trials

Do the Trials to earn your seat at the Table.

The planned Finisher and Champion paths recognize participation and progress with additional support and priority. They are distinct from assessed fitness levels, a guaranteed coaching place or a discount.

Individual coaching can also be explored directly. You do not have to complete a challenge before applying when the direct application opens.

Explore the Goddess Trials

Your coach

Leslie leads the work.

Leslie leads coaching at True Standard Fitness. The Forge is designed around a simple relationship: a personal plan, useful feedback and a clear place to ask for help.

The aim is to leave you stronger and better able to understand the training and food choices that support you.

Before you apply

Forge questions, answered.

Who is the Forge for?

Women who want personal strength programming and closer coaching support. You will need a gym membership, or a bench and free weights at home. The application and safety review help establish whether the offer fits your needs.

What happens when coaching is full?

When applications open, the review will confirm current availability and the next step. Applying does not reserve a place or commit you to payment.

What does the setup call cover?

Your goals, schedule, training and nutrition plan, expectations for check-ins and communication, and the schedule for your coaching calls.

How do check-ins work?

The intended rhythm is a brief weekly check-in and a deeper monthly review. Use messages for context between reviews. Your published coaching agreement will define the actual service and response expectations.

Can I continue with the Trials afterward?

The planned continuation options include another coaching term or an eligible Trials cohort. Your accepted offer will state any included or earned challenge places.

What are the payment and refund terms?

The current payment options and reviewed agreement must be shown before payment, including any minimum commitment and the applicable refund policy. The application and payment links appear when those steps are available.

Begin with a little clarity

Find the strength you want to build.

Take the quiz to explore your training style before deciding which support fits.

Find your inner goddess